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Month at a Glance

March 2017

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Resilience and Change: Building Personal, Team,...
Classroom
Instructors: Patricia Galaczy

Resilience is the capacity to meet, respond to, and recover from the inevitable challenges of work and life. Those who demonstrate resilience discover growth and positive transformation in the wake of change. In today’s complex and every-changing world, developing the competency of resilience is foundational for healthy individuals, teams and organizations. This one-day highly experiential course will reveal the best-practices, tools and skills for meeting change with increased resilience.

$215.00 CAD
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Mindful Eating
Classroom
Instructors: Sarah Kinsley

Bringing awareness to the direct experience of eating allows you to non-judgmentally observe your relationship to thoughts, feelings and body sensations associated with food preparation and eating, increasing your ability to slow down in this multi-tasking world. Learn how to respond rather than react to internal and external stimuli, moving away from “automatic pilot". Discover the possibility of freedom from habitual, reactive patterns associated with food, and when practiced daily, hone your ability to create healthier internal and external environments.

$295.00 CAD
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Enlichenment!
Classroom
Instructors: Juliet Pendray

Interested in knowing more about the lifeforms that share your everyday world? Intrigued by lichens and want to know more about what they are and how they grow? We will cover how to identify lichens, how to distinguish them from other organisms, what their place is in local ecologies, and how we can use them as food, medicine and tools. This course is intended for those new to lichens or at a beginner identification level.

$45.00 CAD
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Mindfulness-Based Stress Reduction-8 Week Program
Classroom
Instructors: Patricia Galaczy

Mobilize your own inner resources for learning, growing and healing. In this intensive training, you will learn to access and cultivate your natural capacity to actively engage in caring for yourself to find greater balance, ease and peace of mind. Participants will benefit from the well-researched and intentionally structured eight-week MBSR curriculum, led by a qualified and experienced facilitator of MBSR, trained and endorsed by the Center for Mindfulness in Medicine, Health Care and Society, University of Massachusetts Medical School.

$365.00 CAD
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Facilitating Learning Online-Synchronous
Online
Instructors:

Facilitating Learning Online – Synchronous is a 3-week course which introduces participants to best practice strategies to plan for, facilitate and follow up after synchronous online learning events. It will help you enhance skills you need to confidently and effectively facilitate synchronous online learning. It is designed to provide you with opportunities to see and learn from examples of synchronous online facilitation and, if desired, practice synchronous online facilitation skills in a safe environment.

$495.00 CAD
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Bee Keeping: An Introductory Course
Classroom
Instructors: Bob Liptrot

Over four evenings and one Saturday, this introductory workshop offers participants both theory and practical field experience in the art of beekeeping for beginners. Starting with a general history and the structure of the colony, discover the physiology of the honey bee, the players in the colony, honeybee nutrition, swarming and control methods, natural and integrated pest management, hive management for production and harvest and more!

$265.00 CAD
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Growing Food
Off Campus
Instructors:

Learn where your food comes from, what’s in it (or on it), and how to get the best nutrition possible! Grow an abundance of healthy, nutritious and delicious food– save hundreds on your food budget – and take a giant step toward increasing your family’s food security. In this practical, hands-on course you’ll be mentored through an entire growing season, gaining gardening skills and confidence to grow your own food.

$695.00 CAD
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Positive Deviance: A New Paradigm of Social,...
Classroom
Instructors:

Royal Roads University welcomes Dr. Arvind Singhal to our campus on Wednesday, March 29th at 6:30pm in the Centre for Dialogue (Learning and Innovation Centre, 4th floor).
Dr. Singhal has taught in RRU’s MA in Professional Communication program for many years in the areas of Communication for Development and Social Change. We are thrilled to welcome him for a special evening talk focused on his newest work on Positive Deviance: A New Paradigm of Social, Organizational, and Behavioral Change.

$25.00 CAD
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